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Thread: Squatting with a healing leg

  1. #1
    Senior Member
    Join Date
    Nov 2003
    Posts
    100

    Squatting with a healing leg

    I had knee problems for about a year. Anyway, my right leg is much smaller and weaker than my left. I don't want my left leg to doo all the work when squatting, how can I ensure that my right leg will be worked so that it will grow when squatting?

  2. #2
    Toughest Man in the World Bruise Brubaker's Avatar
    Join Date
    Apr 2002
    Location
    In the gym, Québec
    Posts
    952
    Bulgarian squat or something similar.

    It's a lunge with a barbell. It works your legs unilaterally and it's a good exercise, although not as good as the squat.

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