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Thread: Shin splints

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  1. #1
    Wannabebig Member
    Join Date
    Sep 2003
    Posts
    24

    Shin splints

    I have had shin splints for quite some time now. I just recently went to the doctor. He wants me to take these pills for 3 weeks and not do any leg work at all. No cardio or weight training.

    I can do upper body stuff but no lower. My normal routine is

    Mon.
    Chest and Back

    Thurs.
    Legs

    Sat.
    Arms and Shoulders

    What can I do for Thurs. since I can't do any leg work for 3 weeks?

    I have bought good running shoes. I have always stretched well before exercising and these things have never helped. The doctor said if this does not work he will send me to an orthapedic.

    I have also tried jogging through the pain thinking I could tough it out and it just gets worse.
    Last edited by stufine; 12-05-2003 at 07:15 AM.

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