The Five Biggest Contradictions in Fitness
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The Five Biggest Contradictions in Fitness

Itís no secret that when people contradict themselves, it has the effect of making the flaws in their actions or statements seem glaringly obvious. But what about when WE ourselves get caught contradicting ourselves by someone else?

By: Nick Tumminello Added: January 6th, 2014
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Thread: Shin splints

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  1. #1
    Wannabebig Member
    Join Date
    Sep 2003
    Posts
    24

    Shin splints

    I have had shin splints for quite some time now. I just recently went to the doctor. He wants me to take these pills for 3 weeks and not do any leg work at all. No cardio or weight training.

    I can do upper body stuff but no lower. My normal routine is

    Mon.
    Chest and Back

    Thurs.
    Legs

    Sat.
    Arms and Shoulders

    What can I do for Thurs. since I can't do any leg work for 3 weeks?

    I have bought good running shoes. I have always stretched well before exercising and these things have never helped. The doctor said if this does not work he will send me to an orthapedic.

    I have also tried jogging through the pain thinking I could tough it out and it just gets worse.
    Last edited by stufine; 12-05-2003 at 07:15 AM.

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