The Five Biggest Contradictions in Fitness
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The Five Biggest Contradictions in Fitness

It’s no secret that when people contradict themselves, it has the effect of making the flaws in their actions or statements seem glaringly obvious. But what about when WE ourselves get caught contradicting ourselves by someone else?

By: Nick Tumminello Added: January 6th, 2014
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  1. #1
    Banned
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    Mar 2004
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    Everyones day schedual

    Im just curiouse to see everyones day schedual and when they find time to goto the gym. Mines crazy as hell

    6:00 Wake up
    6:30 Eat
    7:00 head to school
    2:05 School ends
    2:20 Baseball begins
    6:00 baseball ends
    7:00 I reach the gym from school
    8:00- 8:30 finish my workout
    9:00 pitching lessons on Tues and Thurs
    9:00 usually go home take a shower and eat
    10:00 goto bed

    Oct thru March I had spanish Monday and Wednesday from 6-8 Those das were brutal

    Monday thru friday same thing everyday.
    Saturday is even worse
    Baseball :8-11
    Work 1-10

    Sunday : off

    Sundays are my favorite days.
    peeewwww
    Anyone elses schedual as hectice as this ?

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  3. #2
    Professional hobbit Focused70's Avatar
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    Dec 2003
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    Hobbiton, The Shire
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    I prefer to work out in the morning. I find that it boosts my energy levels the rest of the day. This is, coming from someone who worked the night shift for 8 years, so I've had a hella time adjusting to a regular schedule.

    I make it a priority to get at least 7 hours of sleep each day. 8 is good and 9 is even better. This Monday/Tuesday was brutal and doesn't normally happen if I can help it.

    On days when I lift, it goes something like this:

    6 am: up
    7: in the gym, out by 8:15.
    8:25: home. (I live one block from the gym.)
    9:30: in the office.

    when I leave the office varies depending on my workload. usually out by 6 pm.

    in bed by 9 or 10.

    On days I don't lift, I end up waking at 8.

    Friday nights, I stay up till midnight or so. Saturdays I tend to sleep in late.

    Soba
    me: so this is the "pump" you speak of
    me: I could never figure out what people were talking about
    Relentless: like an all over body hardon, yeah


    Food log

    The Focused Chronicles

  4. #3
    is numero uno Saint Patrick's Avatar
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    May 2002
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    This is my monday-friday routine:

    9:30am - Wake up, Shave, take vitamins, eat breakfast
    10am - Go to work
    7pm - Leave work, go to gym
    8:30pm - Get home from gym, eat dinner, waste time on the internet and playing video games.
    1am-ish - Go to sleep.
    Age:30
    Height: 5'7"
    Weight: Not Big Enough
    ______________________

    “Take things as they are. Punch when you have to punch. Kick when you have to kick.” — Bruce Lee

  5. #4
    Senior Member GrumpyTX's Avatar
    Join Date
    Feb 2004
    Location
    Allen, Tx
    Posts
    456
    03:35 wake up
    04:00 at the gym
    05:45 leave the gym
    06:00 shower
    06:30 eat
    06:45 feed daughter and put her back to sleep (rough est. on timing)
    07:00 wake son and cook his breakfast
    07:05 wake wife
    07:45 leave to drop off son at school
    08:30 - 17:30 work
    18:00 pic up son and daughter
    18:30 cook and feed daughter
    18:45 cook and feed son
    19:00 wife gets home
    19:05ish Cook supper for wife and myself
    19:30ish, bath daughter
    19:45 bath son
    20:30 put daughter in bed
    21:00 put son in bed

    Around 22:00 - 24:00 I go to bed.


    Just about the same timing every night unless my son has soccer. Then everything after 1730 is moved back by 30 minutes.
    Last edited by GrumpyTX; 05-07-2004 at 03:50 PM.
    Tuef = "I need to get my ego stroked more often."

  6. #5
    Banned ogarchamplin's Avatar
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    Harrisburg, Pa
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    i will post next week after finals are over

  7. #6
    I wannabebig!
    Join Date
    Jan 2001
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    in my own world
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    4:00 wake up
    5:00 gym
    6:30 physical training
    9:00 actual workday
    10:00 usually 5 but whatever time they let us off...
    5:00 cardio
    6:00 prepare stuff for the next day
    7:00 relax...
    8:00 sleep

  8. #7
    Banned SalahG's Avatar
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    May 2004
    Location
    Oregon
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    I'll just post my busiest days, which are Monday's and Wednesday's

    7am- Wake Up
    8am- At School
    10am- Workout
    1:30pm- Flexibility and cooridination training
    3:30pm- Track
    6pm- Speed and Explosion Training
    8pm- shower
    11pm- Sleep

  9. #8
    is numero uno Saint Patrick's Avatar
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    May 2002
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    Damn Grumpy, only 4 hours of sleep?

    No wonder you're grumpy.
    Age:30
    Height: 5'7"
    Weight: Not Big Enough
    ______________________

    “Take things as they are. Punch when you have to punch. Kick when you have to kick.” — Bruce Lee

  10. #9
    No me llames cerdo... EdgarMex's Avatar
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    Aug 2002
    Location
    Cd. Juarez, Mexico
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    6:15am wake up, drink preworkout shake while prepping meals for the day
    7:15am workout
    8:30a, shower and get dressed
    9:00am breakfast
    9:30am go to work
    9:30pm come back from work
    10:00pm dinner and watch some tv
    11:30pm sleep
    Edgar V.

    So you don't wanna get big, do you?


    ----------------------------------------

    "If your arm measurement is currently 13 inches, you are worrying about the wrong things. Quit comparing to others, quit worrying about little details, get your ass in the gym, work as hard as you can, then go eat something. Repeat until huge." - Paul Stagg

    "There is no miracle "look good" diet/pill other than determination and commitment" - geoffgarcia

    "Freaking lift to get bigger, or stronger, or better at your damn sport, and quit worrying about weather or not your arm is 16 inches or 16.2 inches." - Paul Stagg

    "If you want to look like Brad Pitt go run a marathon or something." - Severed Ties

  11. #10
    I wannabebig!
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    Jan 2001
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    in my own world
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    we are all like friggin robots

  12. #11
    Define Your Soul SoulOfKoRea's Avatar
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    Feb 2003
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    Suwanee, GA
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    5:30am - wake up, get dressed, make breakfast, eat, wash up
    6:30 - head out the door for school
    7:00 - 2:05pm - school
    2:30 - eat
    3:30 - work out
    4:30 - shower
    5:30 - make dinner
    6:30-8:45 - study/hmwk/read/projects/etc al
    8:45-9:00 - make lunch for the next day, meal #6 or 7 depending on what day it is
    9:00 - 10:30 - misc stuff, relax, talk to ppl, wash up
    11:00-5:30 - sleep

    differs on some days
    ~2:15~4:00 - clubs // volunteering
    ~4:15 - eat.
    5:00 - work out
    5:50 - shower
    etc
    My profile picture is about 5 years old, I'll get around to taking some progress pics eventually.

  13. #12
    skinny white boy
    Join Date
    Apr 2003
    Location
    NY
    Posts
    724
    7:00am - alarm goes off, hit snooze about 6 times until
    8:00am - get out of bed
    8:00am-8:15am - shower, brush teeth
    8:15am-8:30am, get dressed, eat, get ready, etc
    9:00am-5:00pm - work
    5:30pm - Get home, work on whatever I have to work on till about
    7:00pm - pick up gf
    7:00pm-10:00pm - do whatever with girl
    10:00 till sleep - post messages online and work on whatever I have to work on

    Finally started lifting again this week. Will probably fit that in before work 2x a week.

  14. #13
    Neollagnailati
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    Dec 2003
    Location
    Princeton, NJ
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    671
    wow, you guys are intense with your "schedules" and stuff. its reading period right now, so no classes, no finals, just studying/paperwriting. consequently,
    11ish get up
    11:45ish eat
    12:30 stop eating
    5:45 eat
    6:30 stop eating
    11 get hungry, realize there isn't any food
    2-3 go to bed
    everything else is a battle between studying, halo, and gym time.

  15. #14
    Senior Member bill's Avatar
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    Dec 2003
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    va
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    Damn thought i was a pretty good husband and father until i read
    Grumpy's

  16. #15
    Gonnabebig Member JuniorMint6669's Avatar
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    Costa Mesa, CA
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    At first i was jealous because my schedule is different everyday and i really cant plan my daily life... then i was thinking... im lucky that im able just to go with the flow and whatever happens happens

  17. #16
    Banned
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    218
    lol

  18. #17
    Diesel Hercule's Avatar
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    Apr 2002
    Location
    Texas
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    6:30- Wake up, shower
    6:50- Breakfast
    7:30- Leave for School
    8:00- School Starts
    9:35- Break/Meal 2
    11:30- Lunch/Meal 3
    3:10- Get out of School/Meal 4
    3:30- Gym
    5:00- Home
    5:30- Dinner/ Meal 5
    7:00- Meal 6
    8-9- Homework, etc.
    9-10:30- Chat online
    11- Meal 7
    11:30- Sleep
    Last edited by Hercule; 05-08-2004 at 05:21 PM.

  19. #18
    Senior Member Trent_Steel's Avatar
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    Aug 2003
    Location
    UK
    Posts
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    7.00am wake up
    7.50 go to work
    8.30 drink 2 pints of skimmed milk (yes that is breakfast)
    1.00 eat my luch
    5.00 finish work
    6.00 go to gym
    7.30 - 8.00 get home
    8.00 - 11.00 eat and then chill
    11.00 sleep

  20. #19
    y0 aidano's Avatar
    Join Date
    Nov 2002
    Location
    California
    Posts
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    8:00 Wake Up
    8:20 Eat Breakfast/Read the news, at the breakfast table
    9:00 Start work, still at the breakfast table
    11:00 Have an MRP
    2:30 lunch
    5:00 protein shake
    5:30-6:30 finish work at the breakfast table
    7:30 dinner, in the living room in front of the tv, just for some variety
    8:00 pm GET OUT OF THE DAMN HOUSE and go to gym.
    11:30 bed
    Last edited by aidano; 05-08-2004 at 05:31 PM.

    People wonder why I call myself Mr. T. One dude asked, 'does the T stand for tough?' I said no. Another dude asked if the T stands for my last name, Tureaud. No it does not. The 'T' in Mr. T stands for tuna. T loves tuna.

  21. #20
    Bodybuilding Mythbuster
    Join Date
    Oct 2001
    Location
    Yeongsan. South Korea
    Posts
    5,907
    Monday-Friday


    800: wake up. Have breakfast and get ready for work

    9:00 Leave house and walk to school. About a twenty minute walk

    9:20 Prep class plans

    10:00-12:10 teach KG classes

    12:10-2:00 lunch break

    2:00-7:00 teach elementary classes or prep for next class

    7:30 go home and eat dinner

    9:00 go to gym

    10:00 head home

    10-12:00 Free time- listen to music, go on the Internet, watch TV OR

    work time- mark reports, tests, essays....etc.

  22. #21
    Man of Troy
    Join Date
    Jan 2004
    Location
    San Bernardino CA
    Posts
    64
    Here's a rough idea of my timetable. It's slightly different each day.

    11am - Get up, check emails etc....
    11:15am - Breakfast. Usually eggs or beans on toast.
    11:35am - Shower/wash/shave
    11:45am - Mess around on the internet for a while
    12:30pm - Go and buy the paper
    1:00pm - Plan my bets for the day
    2:00pm - Go to the bookies to watch racing and gamble
    5:00pm - Get home from bookies, cook some dinner, have a protein shake
    6:00pm - Go to the gym
    7:30pm Shower
    8:00pm - Watch TV, mess around on the net or go out to a club with my mates
    2-3am - Go to bed

  23. #22
    Banned
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    Mar 2004
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    218
    nice nice

  24. #23
    Banned briancurran01's Avatar
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    Nov 2003
    Location
    colorado
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    here was my schedule when at work

    wake up 515
    515-530 shower
    545 leave for word
    645-7 meal 1
    7-10 work
    10-11 lunch
    11-2 work
    2-215 meal 3
    215-4 work
    4-430 drive home
    445 go to club
    6pm home eat dinner
    630-9 or so online then sleep

  25. #24
    Wannabebig Member
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    Jan 2004
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    yo

    Yo Brian, why is my team locked?

  26. #25
    Banned
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    Mar 2004
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    218
    extreme anobolic your a kindergarden teaCHER ?

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