The Five Biggest Contradictions in Fitness
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The Five Biggest Contradictions in Fitness

Itís no secret that when people contradict themselves, it has the effect of making the flaws in their actions or statements seem glaringly obvious. But what about when WE ourselves get caught contradicting ourselves by someone else?

By: Nick Tumminello Added: January 6th, 2014
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  1. #1
    Wannabebig Member
    Join Date
    Aug 2003
    Location
    Alberta, Canada
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    44

    tendinitis & training

    Over the past 2 months I've slowly started to notice that my left forearm is shooting with pain after I grip a weight and do certain movements. Aside from tendinitis could it be something else, also other then totally backing off and resting for 2-4 weeks is there anything I can do ?
    Fat is burned in the furnace of carbohydrate

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  3. #2
    Banned SalahG's Avatar
    Join Date
    May 2004
    Location
    Oregon
    Posts
    502
    Quote Originally Posted by Lonewolf
    Over the past 2 months I've slowly started to notice that my left forearm is shooting with pain after I grip a weight and do certain movements. Aside from tendinitis could it be something else, also other then totally backing off and resting for 2-4 weeks is there anything I can do ?
    Could possibly be a muscular imbalance, or loss of range of motion in a joint due to not using full range of motion in every exercise.

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