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Thread: Alternatices to situps

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  1. #1
    Wannabebig Member
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    Dec 2003
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    Alternatives to situps

    What are some alternatives to situps i can do without any kind of eqiup,ent. My back REALLY hurts after about 20 situps.

    Thanks
    Last edited by Nitr0x; 12-09-2003 at 06:04 PM.

  2. #2
    Soon to be lean... Joe Black's Avatar
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    Dec 2000
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    Cambridge, England
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    Well, have you tried just doing crunches, the lower part of the movement? I find this is less harsh on the back.

    Alteratively you could do leg raises.
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  3. #3
    WannaBeBigToo
    Join Date
    Dec 2003
    Location
    Edmonton, Alberta, Canada
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    97
    reverse crunches are pretty wicked.

    there are a couple of machines that help you out too if your starting out on abs

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