The Five Biggest Contradictions in Fitness
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The Five Biggest Contradictions in Fitness

Itís no secret that when people contradict themselves, it has the effect of making the flaws in their actions or statements seem glaringly obvious. But what about when WE ourselves get caught contradicting ourselves by someone else?

By: Nick Tumminello Added: January 6th, 2014
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  1. #1
    <*_The Shadow Prince_*> TheShadowPrince's Avatar
    Join Date
    Dec 2003
    London, Ontario, Canada

    Post Surgery Scarring

    Hey everyone,
    3 years ago I got surgery done on my chest, a small incision on each side of my chest; this left my chest deformed and saggy. I am going in for another operation to fix the last surgery. however he said it wont look normal either, but better.

    A) After my next surgery, how long should I take a break before weight-lifting?

    B) My chest will still be deformed, if I weight-lift, how long do you think it would take to achieve a normal (muscular-looking) chest?

    C) What type of exercises should I do for the different parts of my chest? (That in anyone's best interest, would be the best for chest)
    Last edited by TheShadowPrince; 12-30-2003 at 02:32 PM.

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