Hi all, well i love my ceral, and i usually have 2 bowls in the morning, my question is which out of the two are better for you...vector or rasin brain?
can you post the nutrition facts for both? i've never heard of "vector".
two much sugar, but if everything else in your diet i gues it is cool. I dropped cereals for Oatmeal. I love Oatmeal now.
Oats are yummy hot or cold w/ or with out toppings.
Right now I'm eating warm oats with dried cranberries.
Age 23 | Height 5'11 | Weight 175 lbs. | Body Fat 12% | Bench 250 lbs. | Squat 315 lbs. | Deadlift 385 lbs. | Goal Sex up more girls and get career
Oatmeal is great, and ceral is a good food to eat when you're trying to satsify your sugar rush.
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Vector and Raisin Bran are even in nutritional value.
I eat Cheerios or wheaties usually. Both are really great with sweet n low
24 years old
5'10 220 pounds
Waist: 38 Shoulders 56 Chest: 47 Arms (cold): 17.5 Forearms: 13.5 Quads: 26.5 Calves: 16.5 Neck: 17.5
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Intensity: Lunch comes up! And breakfast! MET- Rx! Egg whites! Hot Stuff! Designer Whey! Yohimbe! Coenzyme Q! L-Carnatine. MTCs. OKG. All immersed in a mixture of stomach acids that peels the ivory off your teeth.
Shredded Wheat! :-) RB is good, but it has a lot of sugar... :evillaugh
All Bran Extra-Fiber or Fiber One.
Last edited by galileo; 12-12-2003 at 06:44 AM.
Hey all, thanks for all the help. So cereal is basically bad. because of the high sugar right??
What the max sugar you should have a day?
Limit your sugars as much as possible, essentially. Very hard to avoid completely, but making wise food choices will help.
All-Bran Extra Fiber is delicious and has no sugar!
Fiber One has no sugar either!
Just use milk sparingly.
also, skim milk is the better choice if you must eat cereal.Originally Posted by galileo
FRUIT LOOPS.. or COCOA PUFFS
just playin.. hehehe.. those are packed with sugar..
have u seen the mini oreo cereal.. buahahaha.. wut they doin?.. eatting candy for breakfast.. WTF?!
Just eat 2/3 cup of oatmeal, topped with 1 tsp of hot sauce, no water, no cooking, made and eat in 2 minutes :P
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“Take things as they are. Punch when you have to punch. Kick when you have to kick.” — Bruce Lee
lol @ "Vector" cereal
I like Uncle Sam Cereal, FiberOne, or oatmeal. Frosted mini-wheats arent a bad choise either.