Do i go about my workout like normal? do i isolate the weaker and work it harder?
Someone told me just to do the same ammount of reps you can do with your weak arm to your strong one (even if you dont feel a pump in the good one)
any ideas on how to strenthen up the weaker arm. (id like to keep both arms same size too)
If you wish to speak with me, email me at encino "@" telus . net
Arms: 17 1/4"