i was in the gym 2day and i had just finished my flat bench press with 65K on and this guy walks up he was early 20's and he was a much bigger build than me... he spots the weight lays down and attempts to do the same weight as me..

Luckily for this guy i was so shatterd i decided to have a 2 min extra break before i hit the incline... anyhow this dude lifts the weight off the bar and then plumet its on his chest i swiftly nip over and lift the bar off him.. He didnt even say thanks he just kinda looked at me all weird

so i stroled off and did my incline i was really pushing myself today did really well but then this guy came back and had a gym instructor with help to spot him... he carried on with the same weight did 3 reps and the instructor did all of the work for him.. then the guy walked off like rambo....

this annoyed me because i don't like to see people struggling, i dont like to be looked at like S=!t and i'd of been more than happy to have gavce him some advice...

ah well ... has any1 else experienced anything similer ?