The Five Biggest Contradictions in Fitness
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The Five Biggest Contradictions in Fitness

It’s no secret that when people contradict themselves, it has the effect of making the flaws in their actions or statements seem glaringly obvious. But what about when WE ourselves get caught contradicting ourselves by someone else?

By: Nick Tumminello Added: January 6th, 2014
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  1. #1
    Wannabebig Member
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    Jul 2003
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    MO
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    Starting a diet.. need some help on what kind.

    Ok, to start this off I am 17 years old. I am around 6'3" and weigh about 190. I am kinda skinny you could say... atleast everywhere except my chest/stomach. Over the past year or 2 my chest/stomach have gotten a little bigger. I mean I'm not fat or anything but just kinda chunky I guess you could say. I want to tone my chest and stomach down a lot but I also want to put on a lot of muscle for my upper and lower body too. I am planning on starting the WBB1 routine once I figure out what my diet should be. Is there any diets that are already set up I could jsut follow? I really don't know a whole lot about what foods I should eat so thats why I am looking for some help. I am also going to try and go at it pretty hard because I want to get atleast a little more toned in my chest/stomach for my spring break trip at the end of March. But I do know it all takes time... Any help would be appreciated here..

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  3. #2
    wooooo Jasonl's Avatar
    Join Date
    Mar 2003
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    Westside
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    Run a quick search, this topic has been covered lots 'o times.

  4. #3
    100% Natural harryhoudini66's Avatar
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    May 2003
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    :withstupi

  5. #4
    is numero uno Saint Patrick's Avatar
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    May 2002
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    :withstupi
    Age:30
    Height: 5'7"
    Weight: Not Big Enough
    ______________________

    “Take things as they are. Punch when you have to punch. Kick when you have to kick.” — Bruce Lee

  6. #5
    Wannabebig Member
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    Nov 2003
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    New Jersey
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    :withstupi
    The Streets is military, You Got to Be A Soldier
    Gotta stay Leery,and Keep Your Eyes on The Rollers

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