Before pics are from March 2003 and after pics are from end of December. Weight in before pics 188 and after is 186. Currently mid bulk.
Originally Posted by Tri Cep
Here are the after pics.
Here's a quad pic.Originally Posted by Tri Cep
lookin buff man.
Weight: Not Big Enough
“Take things as they are. Punch when you have to punch. Kick when you have to kick.” — Bruce Lee
Thanks for the comments. I am 5'11".
Nice progress, pics remind me of andre lol.
My brother and I were brutal. I once chased him around the house with a spoon that I put on the burner. I burned that little pricks leg. -sharkall2003
Then I saw a little african boy sleeping, and I thought...that is little Okeke. he is tired from herding all the goats and the big goat got away today - Rock
Thanks for the comments!! Who is Andre by the way!!
da*n good change man, whatd you take to achieve these goals??..LT
"Animosity lies within the bloodstream"
Hi Livin Truth. Thanks for yuor comments. I tried creatine June last year and also Maximuscle Progain, which as you probably know is a weight gainer. I have recently switched to Dorian Yates Promass though. It is slightly cheaper. Other than that I haven't used any other supplements apart from when I cut in July. I used Maximucle Promax and Cuts 3 from prolab I think!!!Originally Posted by Livin Truth