is there a such thing as taking in too many carbs???
im not on a diet or anything.... im actually trying to gain weight.....
are there any negatives to taking in alot of carbs???
fat gain if you overshoot on calories,
Never violate a woman, nor harm a child. Do not lie, cheat or steal.These things are for lesser men.Protect the weak against the evil strong.And never allow thoughts of gain to lead you into the pursuit of evil."
live by the code
provide you get lot's of healthy fats and protein no
the only concern as prof mentioned is excess cals
when you are trying to gain weight you wan't to gain slowly and consistently like .5 - 1lb / week