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Thread: too much carbs????

  1. #1
    Wannabebig Member
    Join Date
    Jan 2004
    Posts
    8

    too much carbs????

    is there a such thing as taking in too many carbs???
    im not on a diet or anything.... im actually trying to gain weight.....
    are there any negatives to taking in alot of carbs???

  2. #2
    Senior Member
    Join Date
    Oct 2001
    Location
    Leics
    Posts
    583
    fat gain if you overshoot on calories,
    Never violate a woman, nor harm a child. Do not lie, cheat or steal.These things are for lesser men.Protect the weak against the evil strong.And never allow thoughts of gain to lead you into the pursuit of evil."

    live by the code

  3. #3
    260(-62) from 193 from 275
    Join Date
    Aug 2001
    Location
    Oshawa-->Toronto
    Posts
    0
    provide you get lot's of healthy fats and protein no

    the only concern as prof mentioned is excess cals

    when you are trying to gain weight you wan't to gain slowly and consistently like .5 - 1lb / week

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