The Five Biggest Contradictions in Fitness
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The Five Biggest Contradictions in Fitness

Itís no secret that when people contradict themselves, it has the effect of making the flaws in their actions or statements seem glaringly obvious. But what about when WE ourselves get caught contradicting ourselves by someone else?

By: Nick Tumminello Added: January 6th, 2014
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  1. #1
    Player Hater PowerManDL's Avatar
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    Blah

    Ok goddammit, I'm drunk, but I'll tell ya what.

    Lift with what you can fail with in 6-12 reps. But you don't HAVE to fail in that range. You can also do more sets and get the same effect. Failure is caused by like 10 different biological reasons. There is no magical growth signal. The growth is caused by the degradation of protein in relation to energy expended. Working in the given growth range, that will result in hypertrophy. So do it.
    Vin Diesel has a fever.. and the only prescription is more cowbell.

    Budiak: That girl I maced
    Budiak: macked
    Budiak: heh maced
    Budiak: I wish

    ShmrckPmp5: a good thing people can't fire guns through the computer...your ass would have been shot years ago

    Y2A 47: youre smooth as hell
    Y2A 47: thats why you get outta tickets, and into panties

    galileo: you're a fucking beast and I hate you
    galileo: hate

    assgrabbers are never subtile, they will grabb ass whereever they go,public or not, I know the type, because I am one. - Rock

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  3. #2
    Pretty Fly for an Old Guy W8_4_Me's Avatar
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    Pretty decent advice for a drunk guy...


  4. #3
    Party of "No." Tryska's Avatar
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    umm....i'll drink to that. that was a pretty cohesive statement.:alcoholic
    A little learning is a dangerous thing...

    Live Dangerously! Learn a Little!


    Dude, did Doogie Howser just steal my fucking car?

  5. #4
    Cardio bunny Alex.V's Avatar
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    *hic*
    "Except Belial. He knows everything. This isn't a sarcastic attack, either. He really knows everything." -----Organichu
    "Alex is all knowing and perfect"-----Jane (loosely paraphrased)
    -515/745/700 bench/deadlift/squat
    Current mile time: 4:23
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