I know mine came at the gym with my friend bill. I was doing incline presses, only like 185 I think, but sitll a lot for me at the time. So anyway I'm bangin out reps and I start to struggle on the last one. I wait for the spot to come, and then I hear him say 'do you want to die today?' he was just kidding..probably, but still, when you put it like that...I forced up that last rep and racked the weight, and I still think that's the best spot I've ever had.