The Five Biggest Contradictions in Fitness
Itís no secret that when people contradict themselves, it has the effect of making the flaws in their actions or statements seem glaringly obvious. But what about when WE ourselves get caught contradicting ourselves by someone else?
Im 5'3-5'4 165lbs. But im not fat im more fat/muslce(husky or stocky). I have a gut and small man boobs(not trying to be funny). How should I go about tightening myself up. I want to see my abs again.