I guess it's time for me to start one of these bad boys
Right now I'm about 3/4 of the way finished with the muscle media routine, and I have a chest/shoulder/tri workout tonight.
AFter I'm finished with this I plan on starting a routine that hits each muscle 2x a week, which I will post once it's finished
My gf is going to be spotting me tonight Hopefully she does better than usual lol.
Oh well I'll post after I'm done.
Starting Weight=151 Goal- 160-170 by jan 1st, and bench 250.