The Five Biggest Contradictions in Fitness
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The Five Biggest Contradictions in Fitness

Itís no secret that when people contradict themselves, it has the effect of making the flaws in their actions or statements seem glaringly obvious. But what about when WE ourselves get caught contradicting ourselves by someone else?

By: Nick Tumminello Added: January 6th, 2014
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Thread: carb cycling

  1. #1
    GONNA GET BIG
    Join Date
    Jun 2003
    Location
    omaha, nebraska
    Posts
    104

    carb cycling

    does carb cycling really work?

    i heard its good for bulking while not putting on to much wieght.

  2.    Support Wannabebig and use AtLarge Nutrition Supplements!


  3. #2
    260(-62) from 193 from 275
    Join Date
    Aug 2001
    Location
    Oshawa-->Toronto
    Posts
    0
    if you want something like that you could try taking in

    50-75g carbs before your workout and 100-150g after

    when I say carbs I mean maltodextrin and dextrose

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