The Five Biggest Contradictions in Fitness
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The Five Biggest Contradictions in Fitness

Itís no secret that when people contradict themselves, it has the effect of making the flaws in their actions or statements seem glaringly obvious. But what about when WE ourselves get caught contradicting ourselves by someone else?

By: Nick Tumminello Added: January 6th, 2014
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Results 1 to 2 of 2
  1. #1
    Senior Member
    Join Date
    Dec 2001

    Do close grip pushups stress your shoulders?

    My shoulders are hurting pretty bad, so I'm trying to give them something of a rest. I'm still looking for some upper body exercises than won't stress my shoulders.

    How about close grip pushups? Good idea?
    "What mean expendable, Rambo?", Julia Nickson-Soul as Co Bao, in Rambo: First Blood Part II (1985)

    "this would be an excellent forum, for him", Shelley Long as Diane Chambers in the TV sitcom "Cheers" (1982-1993)


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  3. #2
    Senior Member
    Join Date
    Jul 2003
    If your shoulders hurt you should probably not do anything at all, then when the pain goes away read this to give you an idea of how to prevent any injury.


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