The Five Biggest Contradictions in Fitness
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The Five Biggest Contradictions in Fitness

Itís no secret that when people contradict themselves, it has the effect of making the flaws in their actions or statements seem glaringly obvious. But what about when WE ourselves get caught contradicting ourselves by someone else?

By: Nick Tumminello Added: January 6th, 2014
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  1. #1
    Wannabebig Member
    Join Date
    Jan 2004
    Posts
    6

    Midnight snacking :(

    For the past couple of weeks now I have gradually trying to change my diet, i.e drinking more water, eating more protein, less simple carbs. However in the past couple of weeks I have been having a problem with midnight snacking. Granted, whenever I do go for a midnight snack its somewhat healthy like a bowl of cereal or some nuts but Im worried that I might be subconciously(sp) sabotaging my diet. Can anyone give any advice on how to get rid of the 'midnight munchies'?

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  3. #2
    Senior Member CiteCollegiale's Avatar
    Join Date
    Dec 2003
    Location
    Ottawa
    Posts
    100
    if youre hungry youre hungry...drop the bowl of cereals and eat some cottage cheese

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