Results 1 to 3 of 3

Thread: saturated fat

Hybrid View

  1. #1
    Senior Member
    Join Date
    Mar 2001
    Location
    Asheville
    Posts
    642
    rimuova
    Last edited by frankm007; 06-17-2007 at 01:10 PM.

  2. #2
    Journalist galileo's Avatar
    Join Date
    Jul 2002
    Posts
    9,289
    That's low. Some "experts" recommend that 10-15% of your total fat intake comes from saturates. As you already know, keep them quality saturates.

  3. #3
    wooooo Jasonl's Avatar
    Join Date
    Mar 2003
    Location
    Westside
    Posts
    547
    While too much is def. a bad thing, they do have their benefits.
    http://www.tropicaltraditions.com/saturatedfats.htm

Bookmarks

Posting Permissions

  • You may not post new threads
  • You may not post replies
  • You may not post attachments
  • You may not edit your posts
  •