I follow the WBB1 routine, so usually my weekends are my days off, but I fell in love with those deadlifts, they are doing wonders for my back. So on saturday I like to do a bunch of em but I like to get carried away on my friday nights and that usually makes for a rough saturday morning. Is it worth working out when your hungover? Would my body not even see any benifits since It's pretty much destroyed from the night before? These arent 'making out with the toilet' hangovers, just usualy a slight headache and some good ol' dehydration.
beer --> <--- me