I've been working out on and off for many many years. Lately, I have a new training partner and we've been working out very hard (1 muscle part per week, 6 days a week) besides my boxing training 2 days a week. I've been pretty lean for a few years (skinny but not defined), I was really fat as a teen though. I have one of THOSE bodytypes.
K, nough Background. So my buddy is telling me to EAT EAT EAT. I gained about 10 lbs within the last month, and kindof gained a belly as well. I also seem to be a little slower and sweat a lot more also. With one of "those" bodytypes, should I just stick to the lean look rather than trying to get Big? For some reason, I feel like I'll just get fat again and it makes me not want to eat.
I eat decent. Lots of bars (Kashi Go Lean Protien, Zone), 3 Servings of some Protien Shake (40 Gms per serving), then whatever I can get my hands on. Tuna, hamburger meat, burritos... How strict should I be with the diet, btw?
And should I cut out peanut butter? For some reason, I've been eating a lot of it ever since I started trying to 'bulk'.