The Five Biggest Contradictions in Fitness
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The Five Biggest Contradictions in Fitness

It’s no secret that when people contradict themselves, it has the effect of making the flaws in their actions or statements seem glaringly obvious. But what about when WE ourselves get caught contradicting ourselves by someone else?

By: Nick Tumminello Added: January 6th, 2014
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Thread: My cutting Diet

  1. #1
    Tiredly going Insane
    Join Date
    Apr 2003
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    Oak Creek, Wisconsin
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    My cutting Diet

    1) Protien Shake with 2 scoops whey and oats mixed together
    2) Same as 1 but with flax seed oil.
    3) Tuna, Brown Rice, Green Veggies
    4) 6 oz chicken, green veggies
    5) Tin of Tuna and Almonds, Veggies
    6) Protien shake with flaxseed oil.
    Tell me what ou think

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  3. #2
    260(-62) from 193 from 275
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    Oshawa-->Toronto
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    lots of Omega3 & 6, lots of protein,fiber, phyto's

    the breakfast is suspect but not if it's a copius quantity of oats

  4. #3
    is numero uno Saint Patrick's Avatar
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    Quote Originally Posted by Holto
    the breakfast is suspect but not if it's a copius quantity of oats
    What the hell is wrong with oats for breakfast?

    Food choices look fine, just make sure you're eating your target # of calories.
    Age:30
    Height: 5'7"
    Weight: Not Big Enough
    ______________________

    “Take things as they are. Punch when you have to punch. Kick when you have to kick.” — Bruce Lee

  5. #4
    Tiredly going Insane
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    so this does look good huh?

  6. #5
    is numero uno Saint Patrick's Avatar
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    Yeah it looks fine. Just make sure you're tracking your overall calories

  7. #6
    Tiredly going Insane
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    Apr 2003
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    Oak Creek, Wisconsin
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    i believe its somewhere around 1700-1800 calories not sure.

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