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Thread: weigh trainer

  1. #1
    MA's Bionic Creation syntekz's Avatar
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    weigh trainer

    Anyone know the URL for the site "The Weigh Trainer"?

    Thanks.

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  4. #4
    As I Am Paul Stagg's Avatar
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    I had never visited that site before...

    I haven't read it all yet, but what I saw looks very good.
    Squats work better than supplements.
    "You know, if I thought like that, I'd never put more than one plate on the bar for anything, I'd never use bands or chains, I'd never squat to parallel or below, and I'd never let out the slightest grunt when I lift. At some point in your lifting career (assuming you're planning on getting reasonably strong and big), you're going to have to accept that most people think you are some kind of freak." -Sensei
    "You're wrong, and I have a completely irrelevant pubmed abstract that may or may not say so." - Belial
    I has a blog.
    I has a facebook.

  5. #5
    MA's Bionic Creation syntekz's Avatar
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    Ya; it's a great site. I just wish I had the patience to sit down and at least finish one article. I usually get half way through and end up doing something else on the internet.

    I have no attention span.

  6. #6
    Moderator Adam's Avatar
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    Thats a great site. there are a ton of good articles there!
    Best Meet @ Lifts@181:...............Best gym lifts
    Squat...- 403..........................Squat....- 395 w/belt
    Bench...- 303..........................Bench....- 300....Paused in meet - 281
    Deadlift.- 503.....Unofficial 513...Deadlift..- 490
    Total....- 1,203...IPF Class II......All done raw, Touch'n go bench

    "Only those who dare to fail greatly can ever achieve greatly" Robert F. Kennedy

    "A man can fail many times, but he isn't a failure until he gives up"

    "However beautiful the strategy you should occasionally look at the results" John Berardi

    Powerlifting Westside Style

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