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Thread: Nitrean Question

  1. #1
    little man pruneman's Avatar
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    Nitrean Question

    When I was using Whey in my PWO shake i would have another meal an hour later because the whey is quickly metabolized. Would it still be a good idea to have this meal an hour after my PWO shake when I use nitrean?
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  2. #2
    Administrator chris mason's Avatar
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    For total calories in your day yes, for the purposes of having amino acids available in your bloodstream, no.


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