The Five Biggest Contradictions in Fitness
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The Five Biggest Contradictions in Fitness

Itís no secret that when people contradict themselves, it has the effect of making the flaws in their actions or statements seem glaringly obvious. But what about when WE ourselves get caught contradicting ourselves by someone else?

By: Nick Tumminello Added: January 6th, 2014
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  1. #1
    Wannabebig New Member
    Join Date
    Feb 2004

    Diet plan please.

    Hi Guys,

    i live in australia and am currently looking to lose some weight not alot but some to make myself look better.

    I'm 6'4 and currently weigh 110 kgs. I was wanting to get some diet plans as to what I should eat and stuff.
    I play basketball and walk as currently I have a ripped cruciate ligament but that is another story.

    I know you have meals during the day but if we don't have time how and what do you have instead.

    all help would be good.

    Thanks heaps. outnumber

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  3. #2
    Omerta Deathwish's Avatar
    Join Date
    Jan 2004
    Austin, TX
    Welcome to the forums carnage. Search the forum for information on cutting...this question asked all the time.


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