Last edited by frankm007; 06-17-2007 at 01:07 PM.
Yeah, my routine kicks ass, IMO.
Burritos are the bomb for bulking!
My Food Journal
Deadlift: PR 1@440, Goal 1@450
Squat: PR 1@375, Goal 1@400
Bench: PR 2@275, Goal 1@300
Here's a good link.
Another good one, IMO.
What is elite?
"Those who work the hardest often complain the least." -anonymous
Pain is inevitable. Suffering is optional.