i have a problem. when i started squatting seriously i did wide stance squats/ box squats meaning there was a lot of hip/glute involvement. thus i have a bit of hip flexor development. i realize hip flexor development is not good for bodybuilding as it ruins the look. i am currently doing narrow stance squats but i still feel that i still use a lot of hip involvement whenever i squat or deadlift because i've been doing it for so long. can anyone give me any recommendations on eliminating hip involment when squatting. are there any ways for me to reduce my hip development. all tips and suggestions are greatly appreciated.