I was in an auto accident about 3 years ago and my left shoulder was injury. I did therapy, medication, and the whole nine. When I got back into lifting, everything was fine. For about the last year or so, my left shoulder has been bothering me. No matter how much I drop the weight, my left should fatigues way faster than my right. That happens when I do dumbbell exercises mostly. I'm concerned it will feel like this forever. What should I do? I definately don't want to stop lifting just because of a naggin' injury.
Are you feeling pain or is it just a fatigue problem? I'd suggest talking to your doctor about the possibility of nerve damage. The muscle may be fine, but if your nerves can't properly send signals to it you'll see the kind of performance loss you talk about.Originally Posted by MC Eiht
True. Talk to your doctor about it. Don't screw around with your shoulders.Originally Posted by HemiVision
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