The Five Biggest Contradictions in Fitness
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The Five Biggest Contradictions in Fitness

Itís no secret that when people contradict themselves, it has the effect of making the flaws in their actions or statements seem glaringly obvious. But what about when WE ourselves get caught contradicting ourselves by someone else?

By: Nick Tumminello Added: January 6th, 2014
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Results 1 to 4 of 4
  1. #1
    Wannabebig Member
    Join Date
    Jan 2005
    Central Florida

    Egg & Oatmeal Pancakes

    Quick recipe for the morning...

    3 Egg Whites
    1 Whole Egg
    1/2 cup of oats (or 1 cup)
    Mix together into a batter and cook it like a pancake..

    Low heat until it is sturdy enough to flip and do the same for the other size...

    I also add 1 serving of vanilla protein powder for flavor and extra protein.

    Depending on the type of oatmeal you use, it might taste bland without the cinnamon.

    Sometimes I use a carb-watcher syrup...but not often.

    Anyone else have any breakfast recipes?
    Last edited by Myndal; 01-25-2005 at 03:03 PM.

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  3. #2
    Senior Member Anthony's Avatar
    Join Date
    Dec 2000
    That sounds disgustingly interesting.
    Facebook - BW166 SQ585 BP405 DL660 CL310

  4. #3
    *412* AKraut's Avatar
    Join Date
    Jun 2003
    Pittsburgh, PA
    I would try this but I'm trying to think of some kind of syrup substitute because pancakes without syrup just won't fly with me, I'd just rather eat oats and eggs. My best idea is maybe sprinkling splenda on top with some cool whip? Anyone else have any ideas. I haven't tried a sugar-free syrup yet, are there some good ones?

  5. #4
    Wannabebig Member
    Join Date
    Jan 2005
    Central Florida
    Muscle Chic recommended blending the combo up in a blender before cooking and it works like a charm that way.

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