The Five Biggest Contradictions in Fitness
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The Five Biggest Contradictions in Fitness

Itís no secret that when people contradict themselves, it has the effect of making the flaws in their actions or statements seem glaringly obvious. But what about when WE ourselves get caught contradicting ourselves by someone else?

By: Nick Tumminello Added: January 6th, 2014
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Results 1 to 9 of 9
  1. #1
    Senior Member lick's Avatar
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    Jan 2001
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    hey guys, i just bought some lean ground beef and some chicken breasts, so exactly how should i prepare them?
    im still a teen so mommy has been cooking for me all my life, so this is rather new

    thanks for any help...

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  3. #2
    Gaglione Strength Chris Rodgers's Avatar
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    LI,NY
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    If your weather allows you to use the barbeque, use it. I got a George Foreman grill for Christmas and use it to cook my hamburgers and steak. I bake my chicken in the oven with some lemon juice and oregeno. These foods are very simple to cook.
    Best Meet Lifts(Raw w/wraps):
    @165- 435 SQ 270 BE 560 DL.....1255 total
    @181- 515 SQ 295 BE 570 DL.....1375 total
    Best Meet Lifts(Multi-ply):
    @148- 575 SQ 315 BE 515 DL.....1400 total
    @165- 680 SQ 380 BE 540 DL.....1555 total
    @181- 700 SQ 375 BE 535 DL.....1605 total
    Best Gym Lifts(Raw w/wraps)
    515 SQ 302.5 BE 585 DL

  4. #3
    Senior Member lick's Avatar
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    yeah, i would like to, but i live with 3 other roommates and not one of us has a barbeque....

  5. #4
    Equal Opportunity Offender Budiak's Avatar
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    A george Foreman grill only costs like 24 bucks, is quite small and is fairly easy to clean.

  6. #5
    Soon to be lean... Joe Black's Avatar
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    Duuno if I am strange but I just throw my chicken breasts straight in the oven and 30 mins later its cooked

  7. #6
    MACHINE
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    I use my foreman grill EVERY DAY. It's one of the best investments I've ever made. Cooks chicken in under 5 minutes and steak in under 10.

  8. #7
    Senior Member lick's Avatar
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    Jan 2001
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    hehe, i didnt realize how cheap those were. i was thinking of some enormous grill. ill check into that. thanks for your help guys...

  9. #8
    Gaglione Strength Chris Rodgers's Avatar
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    Jan 2001
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    LI,NY
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    Yeah, it's an indoor electric grill. It comes in many different sizes. I bought the small one for like $25 and it works fine!
    Best Meet Lifts(Raw w/wraps):
    @165- 435 SQ 270 BE 560 DL.....1255 total
    @181- 515 SQ 295 BE 570 DL.....1375 total
    Best Meet Lifts(Multi-ply):
    @148- 575 SQ 315 BE 515 DL.....1400 total
    @165- 680 SQ 380 BE 540 DL.....1555 total
    @181- 700 SQ 375 BE 535 DL.....1605 total
    Best Gym Lifts(Raw w/wraps)
    515 SQ 302.5 BE 585 DL

  10. #9
    Equal Opportunity Offender Budiak's Avatar
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    Feb 2001
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    There are a few sizes of the foreman grill. I have the smallest one because I live in a cupboard in San Francisco. There's a double sized one as well. In addition to that, they nnow sell them in colors, so if you always wanted to grill a steak on an iMAC, now is your chance.

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