The Five Biggest Contradictions in Fitness
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The Five Biggest Contradictions in Fitness

It’s no secret that when people contradict themselves, it has the effect of making the flaws in their actions or statements seem glaringly obvious. But what about when WE ourselves get caught contradicting ourselves by someone else?

By: Nick Tumminello Added: January 6th, 2014
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Thread: New Pics

  1. #1
    Simplistic
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    New Pics

    Heres some updated pics.
    Stats:
    5'9" 160lbs
    Attached Images Attached Images

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  3. #2
    P o S e R kAiXuan's Avatar
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    These are actually pics of me.

    2 more, PLEASE CRITIQUE.
    Attached Images Attached Images
    Last edited by kAiXuan; 05-02-2004 at 01:17 PM.
    -deFenDeRs oF thE unDerRateD

    If it doesnt make dollars, then it doesnt make sense

    I never knew how skinny I was untill I started gaining a little weight

  4. #3
    is numero uno Saint Patrick's Avatar
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    WTF Neil's your alter ego?

    Looking decent Cakeswan.
    Age:30
    Height: 5'7"
    Weight: Not Big Enough
    ______________________

    “Take things as they are. Punch when you have to punch. Kick when you have to kick.” — Bruce Lee

  5. #4
    P o S e R kAiXuan's Avatar
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    took the pics at his house, forgot to switch names
    -deFenDeRs oF thE unDerRateD

    If it doesnt make dollars, then it doesnt make sense

    I never knew how skinny I was untill I started gaining a little weight

  6. #5
    I wannabebig!
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    looking good! keep eating.

  7. #6
    Wannabebig Member
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    Work on your obliques to make the V shape cleaner, cause you have a good back , nice delts too

    keep up the good work and eat like crazy

  8. #7
    P o S e R kAiXuan's Avatar
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    So many views, so little critics.
    Thanks for the comments. My plan is to bulk to 175 or 180 by the end of the year. I went from 145ish to now in around 2 months and Im just trying to stay semi-lean for the summer.
    -deFenDeRs oF thE unDerRateD

    If it doesnt make dollars, then it doesnt make sense

    I never knew how skinny I was untill I started gaining a little weight

  9. #8
    Surfing in Canberra Big Brother's Avatar
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    Quote Originally Posted by kAiXuan
    So many views, so little critics.
    You asked for it! Ha ha ha..

    Shape coming along nicely, esp in back double bi shot. Abs emerging for sure.
    Mahatma Gandhi, as you know, walked barefoot most of the time, which produced an impressive set of calluses on his feet. He also ate very little, which made him rather frail and with his odd diet, he suffered from bad breath. This made him a super-callused fragile mystic hexed by halitosis.

  10. #9
    Senior Member Anthony's Avatar
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    Delts look good, but pull up your damn pants.
    Facebook - BW166 SQ585 BP405 DL660 CL310

  11. #10
    Surfing in Canberra Big Brother's Avatar
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    Quote Originally Posted by Anthony
    pull up your damn pants.
    :withstupi
    Mahatma Gandhi, as you know, walked barefoot most of the time, which produced an impressive set of calluses on his feet. He also ate very little, which made him rather frail and with his odd diet, he suffered from bad breath. This made him a super-callused fragile mystic hexed by halitosis.

  12. #11
    *the ONE the ONLY* BennettBoy's Avatar
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    Kax, damn you man....you never look the same. But I will say you have made some good gains dude. You legs might even be the strong point. Quads anyway. Keep working hard man.
    peace-

    Craig

  13. #12
    Banned
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    back looks good.

  14. #13
    Body by 4th Meal Big o Boy's Avatar
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    good back and delts.
    Weight: 194.0 lbs.Height: 5' 11"
    Raw PR's 425/340/534
    Goals for '10:
    Put on size and git Strong(er)
    Raw Goals: 450 Squat, 365 Bench, 570 Deadlift

    "Weak points come from not doing the things you suck at doing." -Dave Tate

  15. #14
    Administrator chris mason's Avatar
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    Looking good. Nice size and reasonably lean.


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  16. #15
    WBB OG Silverback's Avatar
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    You've got a good structure for building some good size, gotta agree with bennett on the quads they are looking a strong point. Depends on what your goals are, but i reckon you do a continuous lean bulk for a few years and you'll be sweet, looks like your keen on keeping a low body fat??
    The only limits are the one's you place on yourself...

  17. #16
    P o S e R kAiXuan's Avatar
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    Thanks for the feedback everyone.

    Ron, Just for part of the summer. Im going to Fort Lauderdale at the end of this month so I would like to stay in the lower double digits for the time being. After that I will continue to bulk. I would like to be 175ish and this same bf% if not lower by the end of the year which should be relatively easy to hit. My quads are starting to look semi-decent but my calves are definately a lagging part. They have stayed exactly the same size as my arms, but I fear that after I start gaining more they will start to fall behind.
    -deFenDeRs oF thE unDerRateD

    If it doesnt make dollars, then it doesnt make sense

    I never knew how skinny I was untill I started gaining a little weight

  18. #17
    WBB OG Silverback's Avatar
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    okay thats cool,

    i mean your only young and have plenty of time to achieve your goals. Its just that gaining size is much easier when your diet is at an optimal level for gaining, alright thats going to include fat gains but you'll be gaining muscle as fast as possible. and since your young you can trim down in couple of years. But i understand that you'd want to be lean for where your going
    The only limits are the one's you place on yourself...

  19. #18
    P o S e R kAiXuan's Avatar
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    Yeah, I have absolutely no problems with gaining fat. This is just a month break cause Ill be back on the 28th. After Im back on a steady bulk, it will be sloppy and I wont start eating real clean untill I start to cut back down. I figure Ill hit around 15-17% before I reach 175 or 180 depending on how fast I can gain. This is pretty high considering Ive been skinny and single digits all my life.
    -deFenDeRs oF thE unDerRateD

    If it doesnt make dollars, then it doesnt make sense

    I never knew how skinny I was untill I started gaining a little weight

  20. #19
    Journalist galileo's Avatar
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    Looks like you have a pretty thick neck. I wish I had a thick neck.

  21. #20
    P o S e R kAiXuan's Avatar
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    naw, its just the way I was posing. You can see that it looks smaller in the backdoublebi pic.
    -deFenDeRs oF thE unDerRateD

    If it doesnt make dollars, then it doesnt make sense

    I never knew how skinny I was untill I started gaining a little weight

  22. #21
    Banned Reinier's Avatar
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    You look like a fast& Furious wannabe. that seems to be your personality too.

    However you have a fit bod. I see some abs and you are well shaped.

  23. #22
    P o S e R kAiXuan's Avatar
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    Fast and Furious?? LOL I dont have a car I think is fast, and I dont fix up a crappy one and make it look even more crappy. Im gonna imagine you said that because you are a foreigner and dont know anything about the USA other than what you see in stupid movies.
    -deFenDeRs oF thE unDerRateD

    If it doesnt make dollars, then it doesnt make sense

    I never knew how skinny I was untill I started gaining a little weight

  24. #23
    WBB OG Silverback's Avatar
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    Quote Originally Posted by kAiXuan
    Fast and Furious?? LOL I dont have a car I think is fast, and I dont fix up a crappy one and make it look even more crappy. Im gonna imagine you said that because you are a foreigner and dont know anything about the USA other than what you see in stupid movies.
    lol Reiners one crazy guy, thats what i was assuming too. I think its the spiked hair???!!!! As for your personality i dont have a clue
    The only limits are the one's you place on yourself...

  25. #24
    Hungry BCC's Avatar
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    lol @ fast and furious.

    Looking good Kaixuan. Your back overall looks like the strongest point. Followed by quads.
    "As far as drugs were concerned, all my bodybuilding heroes were on everything but roller skates."


    In Memphis, it is illegal for a woman to drive by herself, unless a man is walking or running infront of the vehicle, waving a red flag in order to warn approaching pedestrians and motorists.

  26. #25
    Banned Reinier's Avatar
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    spiked hair, use of thumbup smilies, beaded necklace, tight bright coloured shirts, design underwear sticking out over your pants... armbrace. the subtle details add up.

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