Uh how do I find my body fat? Sorry about all the topics/noob questions ive been making/asking lately, its just im so curious.
you need to get hold of a pair of calipers, they're about 15 bucks from a sports shop i think? then search on the net for where to do the measurements
some calipers you can buy come with a book telling you where to measure, bodyfat charts etc.
Stats at 1st March - 7th June
Weight: 171 - 163
Bodyfat: 15.5% - 10%
There is also the "water test", it is far more accurate. Most universities have the, and so do some gyms.