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Thread: Body fat....

  1. #1
    On the road to perfection Sh!mA's Avatar
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    Mar 2004
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    64

    Body fat....

    Uh how do I find my body fat? Sorry about all the topics/noob questions ive been making/asking lately, its just im so curious.

  2. #2
    the kid from oz
    Join Date
    May 2001
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    Oz
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    you need to get hold of a pair of calipers, they're about 15 bucks from a sports shop i think? then search on the net for where to do the measurements

  3. #3
    *unsheathes sword* Strider2's Avatar
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    Jul 2003
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    Wales
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    some calipers you can buy come with a book telling you where to measure, bodyfat charts etc.
    Stats at 1st March - 7th June

    Weight: 171 - 163
    Bodyfat: 15.5% - 10%

    Status: Bulking

  4. #4
    wooooo Jasonl's Avatar
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    Mar 2003
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    Westside
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    There is also the "water test", it is far more accurate. Most universities have the, and so do some gyms.

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