The Five Biggest Contradictions in Fitness
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The Five Biggest Contradictions in Fitness

Itís no secret that when people contradict themselves, it has the effect of making the flaws in their actions or statements seem glaringly obvious. But what about when WE ourselves get caught contradicting ourselves by someone else?

By: Nick Tumminello Added: January 6th, 2014
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Thread: Oil for cooking

  1. #1
    100% chemically enchanced
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    Oil for cooking

    Which oil is best used for cooking on a low fat diet.

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  3. #2
    Grasshoppa
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    PAM cooking spray.

    As far as general cooking, olive oil.
    Shao-LiN
    "I tried so hard and got so far, but in the end, it doesn't even matter." - Linkin Park

  4. #3
    Senior Member geoffgarcia's Avatar
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    you don't need PAM or oil...just slap whatever you want on a nonstick pan and your all set...
    why are you doing a low fat diet? how low?

  5. #4
    aka Boobalowski raniali's Avatar
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    coconut oil is actually better at higher heats than olive oil.
    but it is also much more expensive.
    Size is SEXY!

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  6. #5
    Think Big Get Bigger
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    I use olive oil just a table spoon to lightly fry my turkey breast, but geoff won't just slapping the meat on a non stick pan make the pieces of chicken/turkey actually stick to the pan? I tried it once and was tuff getting the stuck pieces outta my pan
    "Pain heals, chicks dig scars, glory lasts forever"

  7. #6
    Senior Member thanky0ujesus's Avatar
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    obviously not non-stick?

  8. #7
    16 inches of pure passion Khar's Avatar
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    I have non stick calphalan pans and I still need to lube em up for stuff not to stick.

  9. #8
    Banned ogarchamplin's Avatar
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    i use Pam or Extra Virgin Olive Oil lite

  10. #9
    Senior Member geoffgarcia's Avatar
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    Quote Originally Posted by Khar
    I have non stick calphalan pans and I still need to lube em up for stuff not to stick.
    then get a new pan...I never have ANYTHING stick...
    Last edited by geoffgarcia; 03-16-2004 at 08:12 AM.

  11. #10
    I wannabebig!
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    i think they point of a non stick pan is..................???????? WHAT?!

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