Which oil is best used for cooking on a low fat diet.
PAM cooking spray.
As far as general cooking, olive oil.
"I tried so hard and got so far, but in the end, it doesn't even matter." - Linkin Park
you don't need PAM or oil...just slap whatever you want on a nonstick pan and your all set...
why are you doing a low fat diet? how low?
coconut oil is actually better at higher heats than olive oil.
but it is also much more expensive.
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I use olive oil just a table spoon to lightly fry my turkey breast, but geoff won't just slapping the meat on a non stick pan make the pieces of chicken/turkey actually stick to the pan? I tried it once and was tuff getting the stuck pieces outta my pan
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I have non stick calphalan pans and I still need to lube em up for stuff not to stick.
i use Pam or Extra Virgin Olive Oil lite
then get a new pan...I never have ANYTHING stick...Originally Posted by Khar
Last edited by geoffgarcia; 03-16-2004 at 08:12 AM.
i think they point of a non stick pan is..................???????? WHAT?!
somewhat what I eat...