The Five Biggest Contradictions in Fitness
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The Five Biggest Contradictions in Fitness

Itís no secret that when people contradict themselves, it has the effect of making the flaws in their actions or statements seem glaringly obvious. But what about when WE ourselves get caught contradicting ourselves by someone else?

By: Nick Tumminello Added: January 6th, 2014
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  1. #1
    Senior Member DavidyourDuke's Avatar
    Join Date
    Oct 2003

    Naps okay, right?

    I'm going all out on bulking and during the day I have a little time to nap everynow and then (since I work on weekends most of the week is actually free for me). I usually only nap for an hour or less.
    I wanna sleep right now as my lower back, hamstrings, and quads are in DOMS right now, not to mention I'm just plain a little tired.
    It seems fine to me, but I'm just wondering if this might have some sort of undesired effect. Just making sure.

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  3. #2
    Senior Member Anthony's Avatar
    Join Date
    Dec 2000
    Facebook - BW166 SQ585 BP405 DL660 CL310

  4. #3
    Senior Member DavidyourDuke's Avatar
    Join Date
    Oct 2003
    oh, awesome. Thanks, and good night/afternoon


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