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Thread: The Power Snatch !

  1. #1
    In command of the barbell! hercmet's Avatar
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    The Power Snatch !

    Hi everyone,
    i don't know how you guys like to train but i just stay with the basics : snatches, cleans , benches, deadlifts ,squats and presses from behind and in front of the neck .
    it works well if you are interested in power and size.
    here is a photo of me power snatching .
    hope you like it .
    hercmet
    Attached Images Attached Images

  2. #2
    is numero uno Saint Patrick's Avatar
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    May 2002
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    nice pic, man.
    Age:30
    Height: 5'7"
    Weight: Not Big Enough
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    “Take things as they are. Punch when you have to punch. Kick when you have to kick.” — Bruce Lee

  3. #3
    Administrator chris mason's Avatar
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    Tell us about your Olympic lifts.


    AtLarge Nutrition Supplements – Get the best supplements and help support Wannabebig!

  4. #4
    Banned The_Brick's Avatar
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    WOW. You are huge man!

  5. #5
    In command of the barbell! hercmet's Avatar
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    Thank you ,
    i hope you do well at the contest Irish .

  6. #6
    In command of the barbell! hercmet's Avatar
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    Thank you Brick but I am not really big .I am just normall...
    i am glad you liked the photo though..

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