There is a new article on the At Large Nutrition website
You can find it here:
AtLarge Nutrition Supplements Get the best supplements and help support Wannabebig!
Hypertrophy Cluster Training - HCT-12 - If you want big gains in size and strength, huge decreases in body fat, or both - check out HCT-12.
Can I have some lean muscle & strength please? My Training Journal
see, milk really does do a body good.
...whenever any form of government becomes destructive of these ends, it is the right of the people to alter or to abolish it, and to institute new government,...
I wonder if that could be why I get insomnia and nosebleeds....My multi-vitamin contains 400 IU and I take that daily.
Weight: Not Big Enough
Take things as they are. Punch when you have to punch. Kick when you have to kick. Bruce Lee
i better go out and buy some vit d
somewhat what I eat...
I suppose that I'm not deficient then, being in the desert and all.
Milk and juice around here is fortified with Vitamin D, so most people never have problems (since most people drink one or the other at some point) ... but it's still good to know. Thanks for the article, Chris.
Facebook - BW166 SQ585 BP405 DL660 CL310
good bit of info that
Last edited by waterboy; 04-24-2004 at 03:45 PM.