Usually I drink about 6-8 beers on Friday night. I always make Friday my cheat day but many times I feel kinda weak on Saturday along with my stomach sometimes being upset.
So would it be better to work out on Friday and eat good all day, then drink my beer that night, and make Saturday my rest/cheat day. Not that I would eat to much on Saturday, but Tuna and protein shakes doesnt usually sound good when waking up after drinking. I was once told that drinking on a workout day was a bad idea, so I have tried to stay away from it for the most part. But as long as I got my daily protein and the beer wasn't my post-workout meal, would it be OK?