The Five Biggest Contradictions in Fitness
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The Five Biggest Contradictions in Fitness

Itís no secret that when people contradict themselves, it has the effect of making the flaws in their actions or statements seem glaringly obvious. But what about when WE ourselves get caught contradicting ourselves by someone else?

By: Nick Tumminello Added: January 6th, 2014
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  1. #1
    insane burnout fit4firsttime's Avatar
    Join Date
    Feb 2002
    Posts
    58

    im hooked on this stuff

    man, im hooked on red beans and rice and have been using it to add some weight,currently at 170lbs(from 156) in a year and a half. would this be good for bulking or cutting? ingrediants are: long grain rice,red beans, some salt,ham flavoring, brewers yeast,wheat gluten, soy,etc,etc. nutrition facts per serving are: calories 110, total fat 0%,cholesterol 0mg,sodium 400 mg,total carbs 20 grams,dietary fiber 3 grams, sugars 1gram,protien 4 grams. serves 8 (or 4 hungry people). would like to keep this in my diet for awhile. im cool with the sodium because my salt intake is very low, lots of water. any input on this dish. any input on this. found alot about rice on a search but nothing about this. thanks

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  3. #2
    wooooo Jasonl's Avatar
    Join Date
    Mar 2003
    Location
    Westside
    Posts
    547
    Sounds good to me. I would eat it, just watch your cals, that's the most important thing when cutting/bulking. I know the stuff you're talking about, very tasty.

  4. #3
    Wannabebig Member
    Join Date
    Mar 2004
    Posts
    21
    Sounds tasty!!

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