What are some good ideas?
what else do you guys eat?
And in what sources of lean protein can i get 'good' fats from?
fish, turkey, meats such as beef and pork loin cuts or eye of round, milk, cottage cheese, venison, etc... if you do a search youll find a good variety even search for grocery lists.
lean protein with good fats salmon or any other type of oily fish.
somewhat what I eat...