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Thread: small to bigger

  1. #1
    Senior Member Drheckler's Avatar
    Join Date
    Dec 2003
    Canada, NB

    small to bigger

    I was just wondering is there anyone on this board that has crazy metabolism and has gain 20lbs? and if so how long did it take? and how many cals do you eat?

    Was: 130
    4months later: 138
    Dieing to get to 150
    Eating: 3000 cals a day
    Age: 28

    When will my metabolism give up? lol

  2. #2
    Senior Member
    Join Date
    Mar 2004
    when you start eating 4000 cals a day
    Name: Addison , Height: 6'0"
    Weight: 173 lbs, Location: Toronto
    Bodyfat: 8.4%, Age: 18

    Bench: 205lb x 2
    Squat: 275lb x 4
    Deadlift: 305lb x 1
    Chins: 20 pronated, 5 w/ 50lb db

    As of 5/03/2005

    My Pic Thread

  3. #3
    Senior Member TheGimp's Avatar
    Join Date
    Apr 2003
    London, UK

    Eating 3000 calories for bulking is easy

  4. #4
    Space Monkey antek's Avatar
    Join Date
    Aug 2003
    New York
    I was 150lbs when I started, now 162lbs, but I haven't been religiously dieting, just eating when I can.
    I think 4 month it took, and then I just maintain it, if I can I'll try to get to 170-175, that's about as heavy as I want to be.
    self improvement is masturbation.. maybe self destruction is the answer - space monkey.

  5. #5
    Senior Member smalls's Avatar
    Join Date
    Sep 2001
    Weight falls off of me on 3000 cals a day. Your making good progress, but as you get bigger you need to increase your caloric intake. Keep it up bro.
    Diet is key, the calorie is king

    "Most folks are about as happy as they make up their minds to be."
    --Abraham Lincoln

    "Nothing in the world can take the place of persistence. Talent will not; nothing is more common than unsuccessful men with talent.
    Genius will not; unrewarded genius is almost a proverb. Education will not; the world is full of educated derelicts. Persistence and determination
    alone are omnipotent. The slogan 'press on' has solved and always will solve the problems of the human race."
    Calvin Coolidge (1872-1933)
    30th U.S. President

    "If you want to look abnormal you have to eat abnormal,lol."--ST

  6. #6
    HomeYield WillKuenzel's Avatar
    Join Date
    Feb 2002
    Charleston, SC
    I've gained weight with a pretty high metabolism. I've eaten as much as 8000 calories a day for 3 months. LOL, during that time I gained only between 5-7lbs.

    It my first 20lbs took about 8 months. After that the next 20lbs didn't happen for about 2 years as I was running track and lifting just a bit too often without enough food. The next 20lbs took about a year and a half.
    What is elite?
    "Those who work the hardest often complain the least." -anonymous
    Pain is inevitable. Suffering is optional.

  7. #7
    Join Date
    Nov 2003
    Saskatoon, SK, Canada
    20lbs in 4 months, eat like a bastard


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