The Five Biggest Contradictions in Fitness
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The Five Biggest Contradictions in Fitness

Itís no secret that when people contradict themselves, it has the effect of making the flaws in their actions or statements seem glaringly obvious. But what about when WE ourselves get caught contradicting ourselves by someone else?

By: Nick Tumminello Added: January 6th, 2014
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Results 1 to 11 of 11
  1. #1
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    making eggs more interesting - The Quebec Omelette

    we eat a lot of eggs in my house. between my wife and I, we usually account for a dozen eggs in 2 days without even trying hard (3 whole eggs x 2 people = typical brekkie)

    One of the challenges is keeping the eggs interesting so I've been experimenting with different ways of cooking 'em. We poach, we scramble, we omelette... all kinds of stuff.

    Which has resulted in the Quebec Omelette. Why Quebec? Why because you separate the eggs, of course! That will only be funny to Canadians, and only moderately funny at that, but I am my own best audience when it comes to humour so too bad.


    Quebec Omelette (serves one... double recipe for two people... more than a double recipe will need to be done in batches unless you have a REALLY big pan)

    3 eggs
    1/4 cup finely grated cheddar or other orangey cheese
    1/4 cup finely grated pale white cheese of some sort (swiss/provolone/havarti/etc.)
    1 tbsp salted butter
    1/4 cup finely diced onion
    1/4 cup finely diced red or green pepper
    sea salt to taste
    fresh ground black pepper to taste
    sprig of fresh parsley (for garnish)

    1) Preheat your nonstick teflon omelette pan on medium heat. I am a big fan of the T-Fal Provence Fry Pan with the red 'Thermospot' heat indicator that tells you when the pan is properly warmed up.

    2) While pan is preheating, separate the eggs, putting the yolks in one small mixing bowl and the whites in another.

    3) melt the 1tbsp of butter in the microwave or however else you like and add it to the yolks. Also add the diced pepper, the ground pepper, and your orange cheese to the yolks. Mix thoroughly.

    4) with a fork or whisk, whip the egg whites until frothy and bubbly. This will increase its volume. Add the white cheese, diced onion, and salt to the whites.

    5) The pan should be hot enough now, so pour in the egg white mixture, covering the whole pan. Immediately after this, carefully pour in the yolk mixture... you can just drizzle it around randomly or you can use it to create a design if you're feeling Martha Stewarty.... I usually just drizzle it back and forth across the surface of the whites mixture. If you do it right, you will have a clear separation of white and yolk colours and flavours.

    6) Cook as you would an omelette... give it long enough on the first side to firm up so you can flip it, and then if you have a good teflon pan you can get it flipped over without breaking or even needing a spatula!

    7) Garnish with fresh parsley and enjoy the subtle differences in each bite as you eat the omelette...

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  3. #2
    Senior Member
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    Must try this soon, thanks for the recipe I'm a big egg eater myself hehe.

  4. #3
    Proud Father Maki Riddington's Avatar
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    Nice, I'll be sure to have the wife cook this up for me.
    Maki Fit Blog

    At Large: Optimize Your Body | Dynamic Conditioning |
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    "Soli Deo Gloria"
    "Test all things; hold fast what is good.": 1 Thessalonians 5:21

    "I do not understand what I do. For what I want to do I do not do, but what I hate I do. And if I do what I do not want to do, I agree that the law is good. As it is, it is no longer I myself who do it, but it is sin living in me. I know that nothing good lives in me, that is, in my sinful nature. For I have the desire to do what is good, but I cannot carry it out. For what I do is not the good I want to do; no, the evil I do not want to do--this I keep on doing. Now if I do what I do not want to do, it is no longer I who do it, but it is sin living in me that does it.
    So I find this law at work: When I want to do good, evil is right there with me. For in my inner being I delight in God's law; but I see another law at work in the members of my body, waging war against the law of my mind and making me a prisoner of the law of sin at work within my members. What a wretched man I am! Who will rescue me from this body of death? Thanks be to God--through Jesus Christ our Lord!"
    Romans 7:14-25

    "Judo is not about strength. Yet in the learning curve, all Judokas get strong. Only with time do you learn where to apply that strength."
    The Art of Judo

  5. #4
    Cock-Diesel Bound Optimum08's Avatar
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    sounds good...although i don't get the joke as u told us we wouldn't....but i may have to try this soon...eggs are king...
    Status: Cutting...Heavily

    "Squats make the ghetto booty"-Me
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  6. #5
    cut block extraordinaire
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    Sounds pretty good... I wish I got the joke

  7. #6
    Senior Member getfit's Avatar
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    sounds good cal
    You will soon see Getfit in OngII Flying Knee Thingys of Doom see if the feisty greek can survive the kicks of Steel Leg From Shaolin Soccer,Dim Mak(def touch) from ChungLee,and Flying Crane by Daniel-san-El Pietro

    Spray it with windex greek!-the famous El Pietro

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  8. #7
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    Yeah sounds good, must give it a try...my omeletes usualy taste terrible.

  9. #8
    Wannabebig Member
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    I'm trying this when I get home from school


    Thanks!

  10. #9
    Wannabebig Member
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    Mmmmmm sooo goood.

  11. #10
    *412* AKraut's Avatar
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    dude this joke seriously go over Americans heads? That's said.

    French Quebec.... no one? Wow.

    Good joke and looks to be an even better omelette.

  12. #11
    Re-Dedicated midee1's Avatar
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    How about tossing some turkey bacon in there as well?
    Here we go again!

    "I've seen yer mug. Eeeeeeesh gotta feed ya with teh slingshot!"....Mik in reference to clvmike19

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