The Five Biggest Contradictions in Fitness
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The Five Biggest Contradictions in Fitness

Itís no secret that when people contradict themselves, it has the effect of making the flaws in their actions or statements seem glaringly obvious. But what about when WE ourselves get caught contradicting ourselves by someone else?

By: Nick Tumminello Added: January 6th, 2014
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Thread: Bodyfat Pics

  1. #1
    Who me? Chubrock's Avatar
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    Bodyfat Pics

    I know this is gonna seem like an odd question. I don't have access to a set of calipers to measure my bodyfat. Could anybody give me a link to some pictures of people with varying bodyfat percentages, mainly upwards towards 20 and such. Thanks guys

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  3. #2
    MilliVanilli
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    Quote Originally Posted by Chubrock
    I know this is gonna seem like an odd question. I don't have access to a set of calipers to measure my bodyfat. Could anybody give me a link to some pictures of people with varying bodyfat percentages, mainly upwards towards 20 and such. Thanks guys

    Honestly, even though its not a very accurate way, the most accurate way to gauge your bodyfat by just eyeing it is allowing the members here who have experience in this field to eyeball pictures of you and tell you around what percentage of bodyfat they think you are. I'm usually pretty good with people that are in the 8-15 range but don't really know what ppl upwards of 20percent look like

  4. #3
    Moderator Adam's Avatar
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    In my journal theres a pic of me around the beggining of Feb with ~18%bf
    Best Meet @ Lifts@181:...............Best gym lifts
    Squat...- 403..........................Squat....- 395 w/belt
    Bench...- 303..........................Bench....- 300....Paused in meet - 281
    Deadlift.- 503.....Unofficial 513...Deadlift..- 490
    Total....- 1,203...IPF Class II......All done raw, Touch'n go bench

    "Only those who dare to fail greatly can ever achieve greatly" Robert F. Kennedy

    "A man can fail many times, but he isn't a failure until he gives up"

    "However beautiful the strategy you should occasionally look at the results" John Berardi

    Powerlifting Westside Style

  5. #4
    Who me? Chubrock's Avatar
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    I'll try and get pics, but getting ahold of a digicamera is gonna be hard.

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