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Thread: Survival of the fittest, and I want to survive!

  1. #1
    Wannabebig New Member
    Join Date
    Mar 2004
    Posts
    2

    Survival of the fittest, and I want to survive!

    Hey guys, I've been browsing the forums for a while and finally decided to join. I'll jump righ into all my information, as well as todays workout.

    Name: Gregory
    Age: 14
    Weight: 150
    Body Fat: 10%
    Bench Max: 210
    Squat max: 305-310?
    Deadlift max: 280 (I don't like deads)

    Ok now with that being said, I'll start with todays workout.

    Today was Chest/Arm day.

    Bench:
    6x1x145
    8x4x180

    Decline:
    8x4x 160

    Incline:
    8x4x145

    Dumbbell Fyles:
    10x4x40's

    Preacher Curls:
    8x4x70

    Tri Pulldowns:
    8x4x70

  2. #2
    I wannabebig!
    Join Date
    Jan 2001
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    in my own world
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    1,816
    welcome to the journals section, hope to see you progress as time passes.. also what are your goals?

  3. #3
    On the road to perfection Sh!mA's Avatar
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    Mar 2004
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    64
    whoa dude, and your only 14? im 13 and i can only lift half that weight! what grade are you in?
    Sh!mA owns you

    "If you have quotes in your signature, you're stupid"- me

    "It's great you're starting at a young age. You'll be a beast before you're twenty. Lift big. Eat big. Good luck"- TheGimp

    "Get huge dude!"-rookieblder

    Sh!mA's Journal

  4. #4
    Wannabebig New Member
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    Mar 2004
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    ryuage- I hope to bench 225 before summer... not sure about the other goals

    Shima- Thanks But keep in mind everyone starts small... Im in the 8th grade

  5. #5
    Super Mastah Mod rookiebldr's Avatar
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    Jan 2002
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    Oakville, Ontario
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    6,341
    Damn, 150 in grade 8!

    Good luck on your goals and the journal.

    Me /pwn1ng by Xian Rookie's journal Rookie's Picture Thread

    Damn right you will be! We don't mess around down here. Liquor and Steel, that's what we're all about -Casey

    ROFL, oh man - I usually wait until I'm on the freeway to do that. What an idiot! -teufy doing what he does best.

    You aren't strong enough or pretty enough to train in the evenings with us...better stick to noon workouts with the rest of the geriatrics. - pup

    Yeah. I'm a dork. - Teufy

    Better yet, "why should anyone's interpretation of divinity govern modern society?" - Twilo

  6. #6
    Senior Member
    Join Date
    Mar 2004
    Posts
    281
    how long have you been working out for?
    Name: Addison , Height: 6'0"
    Weight: 173 lbs, Location: Toronto
    Bodyfat: 8.4%, Age: 18


    Bench: 205lb x 2
    Squat: 275lb x 4
    Deadlift: 305lb x 1
    Chins: 20 pronated, 5 w/ 50lb db

    As of 5/03/2005

    My Pic Thread

  7. #7
    Magically delicious Shane's Avatar
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    Jan 2002
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    California
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    4,256
    Welcome Nacho!
    "you are like my yoda." - chops

    "you are not like yoda at all!" - chops

    "shh...I'm only gay for pay" - ECTX

    "no matter how much you lift, just remember that on the other side of the world, a little chinese girl is warming up with your max" - bIgHwN86

    My Journal

  8. #8
    Party of "No." Tryska's Avatar
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    Jun 2001
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    23,191
    i love your screenname nacho. good luck with your goals.
    A little learning is a dangerous thing...

    Live Dangerously! Learn a Little!


    Dude, did Doogie Howser just steal my fucking car?

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