The Five Biggest Contradictions in Fitness
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The Five Biggest Contradictions in Fitness

Itís no secret that when people contradict themselves, it has the effect of making the flaws in their actions or statements seem glaringly obvious. But what about when WE ourselves get caught contradicting ourselves by someone else?

By: Nick Tumminello Added: January 6th, 2014
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Results 1 to 8 of 8
  1. #1
    Wannabebig New Member
    Join Date
    Mar 2004
    Posts
    2

    Survival of the fittest, and I want to survive!

    Hey guys, I've been browsing the forums for a while and finally decided to join. I'll jump righ into all my information, as well as todays workout.

    Name: Gregory
    Age: 14
    Weight: 150
    Body Fat: 10%
    Bench Max: 210
    Squat max: 305-310?
    Deadlift max: 280 (I don't like deads)

    Ok now with that being said, I'll start with todays workout.

    Today was Chest/Arm day.

    Bench:
    6x1x145
    8x4x180

    Decline:
    8x4x 160

    Incline:
    8x4x145

    Dumbbell Fyles:
    10x4x40's

    Preacher Curls:
    8x4x70

    Tri Pulldowns:
    8x4x70

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  3. #2
    I wannabebig!
    Join Date
    Jan 2001
    Location
    in my own world
    Posts
    1,816
    welcome to the journals section, hope to see you progress as time passes.. also what are your goals?

  4. #3
    On the road to perfection Sh!mA's Avatar
    Join Date
    Mar 2004
    Posts
    64
    whoa dude, and your only 14? im 13 and i can only lift half that weight! what grade are you in?
    Sh!mA owns you

    "If you have quotes in your signature, you're stupid"- me

    "It's great you're starting at a young age. You'll be a beast before you're twenty. Lift big. Eat big. Good luck"- TheGimp

    "Get huge dude!"-rookieblder

    Sh!mA's Journal

  5. #4
    Wannabebig New Member
    Join Date
    Mar 2004
    Posts
    2
    ryuage- I hope to bench 225 before summer... not sure about the other goals

    Shima- Thanks But keep in mind everyone starts small... Im in the 8th grade

  6. #5
    Super Mastah Mod rookiebldr's Avatar
    Join Date
    Jan 2002
    Location
    Oakville, Ontario
    Posts
    6,341
    Damn, 150 in grade 8!

    Good luck on your goals and the journal.

    Me /pwn1ng by Xian Rookie's journal Rookie's Picture Thread

    Damn right you will be! We don't mess around down here. Liquor and Steel, that's what we're all about -Casey

    ROFL, oh man - I usually wait until I'm on the freeway to do that. What an idiot! -teufy doing what he does best.

    You aren't strong enough or pretty enough to train in the evenings with us...better stick to noon workouts with the rest of the geriatrics. - pup

    Yeah. I'm a dork. - Teufy

    Better yet, "why should anyone's interpretation of divinity govern modern society?" - Twilo

  7. #6
    Senior Member
    Join Date
    Mar 2004
    Posts
    281
    how long have you been working out for?
    Name: Addison , Height: 6'0"
    Weight: 173 lbs, Location: Toronto
    Bodyfat: 8.4%, Age: 18


    Bench: 205lb x 2
    Squat: 275lb x 4
    Deadlift: 305lb x 1
    Chins: 20 pronated, 5 w/ 50lb db

    As of 5/03/2005

    My Pic Thread

  8. #7
    Magically delicious Shane's Avatar
    Join Date
    Jan 2002
    Location
    California
    Posts
    4,256
    Welcome Nacho!
    "you are like my yoda." - chops

    "you are not like yoda at all!" - chops

    "shh...I'm only gay for pay" - ECTX

    "no matter how much you lift, just remember that on the other side of the world, a little chinese girl is warming up with your max" - bIgHwN86

    My Journal

  9. #8
    Party of "No." Tryska's Avatar
    Join Date
    Jun 2001
    Posts
    23,191
    i love your screenname nacho. good luck with your goals.
    A little learning is a dangerous thing...

    Live Dangerously! Learn a Little!


    Dude, did Doogie Howser just steal my fucking car?

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