i have well defined legs about 25inches on both but my calves seem never to grow i just started training them 2 weeks ago this is my exerceise for calves
1. calf raises using leg press
2. calf raises using hack squat
3. sitting down donkey calf raises
4. side of platform using my own body weight to do isolation calf raises one leg at a time
is there any exercise that i am missing?
oh yea i also hate my calves cause i have BUTT calves i want to get that long calf look but dont knwo how to achieve that any suggestions?