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Thread: UD2 LBM question.....

  1. #1
    LittleJake JSully's Avatar
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    UD2 LBM question.....

    it says 7-8 grams of carbs per pound of LMB.. i know that LBM is lean body mass... so if im 15%bf @ 210lbs... thats 33.6pounds of fat... 210-33.6=176.4..

    now.. is 176.4 my LBM?? so would i multiply 7 x 176.4 to equal 1234 grams of carbs???

    i THINK thats right.. let me know..

    thanx
    Jake Sullivan
    6' - 280lbs - 29yrs old - Professional Highland Games Athlete
    curently off-season
    HG training log = road to pro
    youtube channel = www.youtube.com/xtra0t

  2. #2
    Grasshoppa
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    yes
    Shao-LiN
    "I tried so hard and got so far, but in the end, it doesn't even matter." - Linkin Park

  3. #3
    LittleJake JSully's Avatar
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    ok thanks..
    Last edited by JSully; 04-05-2004 at 03:15 AM.
    Jake Sullivan
    6' - 280lbs - 29yrs old - Professional Highland Games Athlete
    curently off-season
    HG training log = road to pro
    youtube channel = www.youtube.com/xtra0t

  4. #4
    The Chicken Mr'ga
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    enjoy your carb up
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