Has anyone read this?
Frank Sepe is one of the guys who's physique I admire the most. He's been massive before, but mostly trims down for modelling/acting work.
I just wondered if anyone picked up his book. Its supposed to be one of Amazon's best sellers and I have always liked the guy based on his articles in musclemag. They always had a straight forward and to the point truth about them, reminds me of things here.
The link is...