The Five Biggest Contradictions in Fitness
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The Five Biggest Contradictions in Fitness

It’s no secret that when people contradict themselves, it has the effect of making the flaws in their actions or statements seem glaringly obvious. But what about when WE ourselves get caught contradicting ourselves by someone else?

By: Nick Tumminello Added: January 6th, 2014
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Results 1 to 5 of 5
  1. #1
    Soon to be lean... Joe Black's Avatar
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    The Truth: The Only Fitness Book You'll Ever Need - Frank Sepe

    Has anyone read this?

    Frank Sepe is one of the guys who's physique I admire the most. He's been massive before, but mostly trims down for modelling/acting work.

    I just wondered if anyone picked up his book. Its supposed to be one of Amazon's best sellers and I have always liked the guy based on his articles in musclemag. They always had a straight forward and to the point truth about them, reminds me of things here.

    The link is...

    http://www.amazon.com/exec/obidos/tg...lance&n=507846
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  3. #2
    Wannabebig Member
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    I got an autographed copy free of charge at the Arnold Classic. It's one half entertaining reading and one half training manual. It's done in stages so it can be used by someone at any fitness level.
    Training is tough, deal with it!

    "you can pick your friends and you can pick your nose,but you can't wipe your friends under the couch."

  4. #3
    Soon to be lean... Joe Black's Avatar
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    Did you like it?
    http://www.wannabebig.com/logo/alnlogo_black.gif

    AtLarge Nutrition Supplements – Get the best supplements and help support Wannabebig!

    Hypertrophy Cluster Training - HCT-12 - If you want big gains in size and strength, huge decreases in body fat, or both - check out HCT-12.

    Can I have some lean muscle & strength please? – My Training Journal

  5. #4
    Wannabebig Member
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    Didn't finish it yet, but so far it's pretty good.
    Training is tough, deal with it!

    "you can pick your friends and you can pick your nose,but you can't wipe your friends under the couch."

  6. #5
    Banned phreak's Avatar
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    Nov 2003
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    I never trust anything that claims to be the one and only truth.

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