He really is, he told....um....somebody, can't remember who.
my grandma is natural too. Did you know that?
"They will spend their nights dreaming of six-pack
abs and a rock hard physique, little do they realize eventually we will reach
our goal and they will be dreaming of the body we walk around with every
day…only then will they understand." -- Severed Ties
"There are 6 billion people in this world, and I'm #1." -- me
weed and training dont mix
"The whole jedi thing was just not compatible with my lifestyle. My master was jelous he was always holding me back, -"be mindfull of the future, but live in the present"- what the hell does that mean? I even got my arm cut off...it just sucked. So i switched to the dark side and i havent looked back once...Now i am shooting lightning from my fingertips, choking people over the phone, i even get to wear a cape.....its just boss. My name is Anikin skywalker and i am a sith lord."
"i have the sex drive of 10 rabbits on viagra"
height: 5'8'' (im lieing its probably 5'7'')
weight: 159-165 lbs (morning and day)
goals for end of the year 405/500/600 at 170-175(with the 8pack)
other: dips 3 and a quarter plates for 4 reps
Ron Coleman(not Ronnie) is supposedly a natty, but he is hyuge too so I dunno.
Best Meet Lifts(Raw w/wraps):
@165- 435 SQ 270 BE 560 DL.....1255 total
@181- 470 SQ 285 BE 570 DL.....1320 total
Best Meet Lifts(Multi-ply):
@148- 575 SQ 315 BE 515 DL.....1400 total
@165- 680 SQ 380 BE 540 DL.....1555 total
@181- 700 SQ 375 BE 535 DL.....1605 total
Best Gym Lifts(Raw)
455(w/wraps) SQ 280 BE 545 DL
is it possible to be a huge mofo, like 250+ and still be natural?
"Citius, Altius, Fortius"
"Knowing is not enough, we must apply. Willing is not enough, we must do." - Bruce Lee
"Somebody may beat me, but they are going to have to bleed to do it" - Steve Prefontaine
"To give anything less than your best is to sacrifice the gift" - Steve Prefontaine
Keep your fantasy for Ron for yourself tuttutOriginally posted by Blackalpha
"Damn, I'm looking good" -Duke Nukem
"I look cool dude" -Pig From the Sky
Hey crazy boy.. you know I can't get him out of my mind...