The Five Biggest Contradictions in Fitness
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The Five Biggest Contradictions in Fitness

Itís no secret that when people contradict themselves, it has the effect of making the flaws in their actions or statements seem glaringly obvious. But what about when WE ourselves get caught contradicting ourselves by someone else?

By: Nick Tumminello Added: January 6th, 2014
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  1. #1
    Wannabebig Member
    Join Date
    Feb 2004
    Location
    australia
    Posts
    7

    decided to start seriously

    i train in kyokushin and kickboxing and have decided that i wanna get bigger, though i can not until after june 6, i currently lift weights but dont necesserarily have a proper routine that i am following.

    i am around 6"1/6"2 and weigh 76 kg's, just wondering if you people could help with a good routine of exercises etc. (please dont say wbb1)
    i wanna get around the size of vin diesel or at the most the size of the rock.

    thanks in advance

    edit: i am 16 (turn 17 tommorrow)
    Last edited by kyoman; 04-06-2004 at 03:55 AM.

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  3. #2
    Senior Member Anthony's Avatar
    Join Date
    Dec 2000
    Location
    Canada
    Posts
    12,020
    What's wrong with WBB1?
    Facebook - BW166 SQ585 BP405 DL660 CL310

  4. #3
    Quagmire wannabe
    Join Date
    Mar 2003
    Location
    Australia
    Posts
    347
    Agreed, whats wrong with WBB1??
    He who hesitates masturbates........

  5. #4
    Wannabebig Member
    Join Date
    Feb 2004
    Location
    australia
    Posts
    7
    nothin, i just dont know what all the different exercises are.

  6. #5
    I want some crack! TBone4Eva's Avatar
    Join Date
    Mar 2004
    Location
    Washington, DC/Greenbelt, MD
    Posts
    986
    Check out this link:

    http://www.wannabebigforums.com/showthread.php?t=44636

    It has video of all the WBB1 exercises.

    Good Luck

    T-Bone

  7. #6
    Quagmire wannabe
    Join Date
    Mar 2003
    Location
    Australia
    Posts
    347
    Check out http://www.exrx.net/Lists/WtMale.html for all the exercises. I think theres already a sticky in the WBB routine part that outlines all the exercises

    EDIT: http://www.wannabebigforums.com/showthread.php?t=44636 shows videos of all the exercises.
    Last edited by fen2zla; 04-16-2004 at 07:50 AM.
    He who hesitates masturbates........

  8. #7
    Banned
    Join Date
    Mar 2004
    Posts
    218
    the rock is huggeeeeee
    wondering how long it took him to be thast big..... anyone know ?

  9. #8
    Senior Member
    Join Date
    Nov 2003
    Posts
    991
    WBB#1 + eat = get big

    good luck dude

  10. #9
    Wannabebig Member
    Join Date
    Feb 2004
    Location
    australia
    Posts
    7
    thanks for the replies

    will start soon

  11. #10
    Senior Member Ebu's Avatar
    Join Date
    Jul 2003
    Location
    Syracuse, New York
    Posts
    473
    The Rock had an interview in the recent men's fitness. I think it took him a few years. Currently, he has dropped some weight, something like 20 lbs
    "Color outside the lines"

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