For neck excercises??? Ive been ghetto-ing it with a bandana attached to the cable clip, but felt like i was ripping my eyebrows and ears off so might buy one... Are they any good?
I used one when I first started. I liked it. I don't think I got much size out of it but my neck got stronger for football and wrestling.
What is elite?
"Those who work the hardest often complain the least." -anonymous
Pain is inevitable. Suffering is optional.
I just ordered 1, weighted neck extensions/flexion r doin good 4 my neck at the mo tho.